You'll find hundreds of ideas here as part of the Victorian Government's campaign to encourage Victorians to improve their eating habits, increase their physical activity and become more involved in local and community events.

http://www.goforyourlife.vic.gov.au...

http://www.goforyourlife.vic.gov.au/hav/articles.nsf?open

The Australian Council for Safety and Quality in Health Care produced the 10 Tips for Safer Health Care to assist people to become more actively involved in their health care.

http://www.health.vic.gov.au...

http://www.health.vic.gov.au/tentips/index.htm

Provides a range of information and initiatives on healthy eating, regular physical activity and overweight and obesity to assist all Australians to lead healthy and active lives.

http://www.healthyactive.gov.au...

http://www.healthyactive.gov.au/

Provides links to articles on health related topics written by doctors and a search option for present and previous questions. This section is currently being reviewed and questions will not be answered during this time.

http://www.betterhealth.vic.gov.au...

http://www.betterhealth.vic.gov.au/bhcv2/bhcsite.nsf/pages/ask_experts?opendocument

This report represents the Commission's views on key issues to be addressed in the Agreements and proposes robust and relevant performance indicators and benchmarks.

http://www.nhhrc.org.au...

http://www.nhhrc.org.au/internet/nhhrc/publishing.nsf/Content/commission-1lp

The Bladder and Bowel Website provides information on bladder and bowel health to people with bladder control and bowel problems, their family and friends, carers, health professionals, service providers and researchers. Site provides a glossary and access to a range of relevant brochures in a variety of languages.

http://www.bladderbowel.gov.au...

http://www.bladderbowel.gov.au/

Find lots of good ideas for fun ways to get moving. This website also tell you why it's so important to be active for an hour or more a day.

http://www.healthyactive.gov.au...

http://www.healthyactive.gov.au/internet/healthyactive/Publishing.nsf/Content/getmoving

Check out healthy events in Victoria for the week or month ahead. Search for an event in the A-Z listing or in the Search box. You can also see a list of the major health days and weeks around Australia, or add your own health event to this calendar.

http://www.betterhealth.vic.gov.au...

http://www.betterhealth.vic.gov.au/bhcv2/bhcsite.nsf/pages/events?OpenDocument

Health and medical information for consumers. Includes healthy living, weight management, physical activity, pregnancy, nutrition, children's health, and a wide range of information on the symptoms, care and treatment of numerous health conditions.

http://www.betterhealth.vic.gov.au...

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/LOne/Topics?opendocument

Provides details about health promotion activities and other key health promotion resources. A comprehensive, starting point for exploring health promotion on the internet.

http://www.health.vic.gov.au...

http://www.health.vic.gov.au/healthpromotion/index.htm