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This resource is hosted on the Australian Red Cross website.
PDF DOC | 2.1MB
The Australian Red Cross has a range of useful emergency management resources. The resources can help prepare for, respond to, and recover from disasters.
Resources are available for organisations, communities, parents and caregivers, and teachers.
You can download many resources from the Australian Red Cross website. These include emergency preparedness videos and information flyers in local community languages.
This emergency management resource is part of the Australian Red Cross collection.
Details
| Title | Coping with a major personal crisis |
|---|---|
| Owner | Australian Red Cross |
| Date last updated | December 2016 |
| Resource type | Handbook |
What is this about?
This handbook on coping with a major personal crisis is designed to assist people to deal with the effects of an emergency, and includes coping strategies and avenues for support.
Who is this resource for?
- Local Government
- Community Service Organisations
- Non Government Organisations
- Community Recovery Committees
Table of contents
- Introduction
- What you might be feeling
- Physical reactions you might have
- Staying healthy
- People who might need more help
- Children
- Family and social relationships
- Making it easier to cope
- Seeking support
Reviewed 08 November 2021