Coping with a major personal crisis

Designed to assist people to deal with the effects of an emergency.

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This resource is hosted on the Australian Red Cross website(opens in a new window).
PDF DOC | 2.1MB

The Australian Red Cross has a range of useful emergency management resources. The resources can help prepare for, respond to, and recover from disasters.

Resources are available for organisations, communities, parents and caregivers, and teachers.

You can download many resources from the Australian Red Cross website. These include emergency preparedness videos and information flyers in local community languages.

This emergency management resource is part of the Australian Red Cross collection.

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Details

Resource details
Title Coping with a major personal crisis
Owner Australian Red Cross
Date last updated December 2016
Resource type Handbook

What is this about?

This handbook on coping with a major personal crisis is designed to assist people to deal with the effects of an emergency, and includes coping strategies and avenues for support.

Who is this resource for?

  • Local Government
  • Community Service Organisations
  • Non Government Organisations
  • Community Recovery Committees

Table of contents

  • Introduction
  • What you might be feeling
  • Physical reactions you might have
  • Staying healthy
  • People who might need more help
  • Children
  • Family and social relationships
  • Making it easier to cope
  • Seeking support

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